Carolina Country Music Fest June 6-9, 2019

Country Music at its Best in Myrtle Beach by Melissa LaScaleia This June, Southern Entertainment returns to our coast to bring country music lovers the much acclaimed Carolina Country Music Fest, CCMF. Running for four days, the festival draws crowds from all over the country by the hundreds of thousands— and as they feature some of the top names in country music, this comes as no surprise.  “This is one of the strongest lineups we’ve ever had,” says Michael Stephens, festival director. “This year marks our fifth anniversary in Myrtle Beach, and we’ve tried to bring in some of the best and newest talent in country music for it.”  Artists at this year’s festival are headliners Alabama, Dierks Bentley, Florida Georgia Line, Thomas Rhett, and 2019 Grammy winners, Dan + Shay. Brothers Osborne, who won awards and made headlines at the ACM awards in Las Vegas, will also be in attendance.  “From an award and news-worthy standpoint, they are both phenomenal,” says Michael.  Artists will perform on four stages as well as conduct pop-up shows in the back of a Nissan Titan truck. In addition to a huge variety of food and drink, CCMF merchandise and other vendors, attendees can zip line across the festival and climb a ropes course.  CMT TV, the Country Music Television channel will be there, providing national coverage for the festival and Myrtle Beach. Festival goers will receive RFID wristbands which act as their passes for the entire weekend; they can also use the bands to make purchases.  The festival has grown yearly, with 113,000 people in attendance over the four days last year. Each year they’ve sold out Main Stage and Super VIP tickets in advance; and Michael expects to see an increase in numbers this year.  Artists will perform on four stages as well conduct pop-up shows. Attendees can zip line across the festival as well. — Photo Carolina Country Music Fest “We attribute the success to talent, good operations, and destination,” Michael says. “The partnership and cooperation with everyone in Myrtle Beach, from the mayor, to city council, to visitmyrtlebeach.com, has been phenomenal.  “Everyone has thoroughly embraced the festival and worked tirelessly to make it a huge success. And the city uses it frequently in their marketing, to show what their capabilities are for a festival of this magnitude.”  CCMF got started five years ago, when Charlotte-based Southern Entertainment was looking to start a country music festival. Owner Bob Durkin, along with Michael, mapped out the country and saw a void in the Carolinas— a mecca for country music. Having already worked on a collaborative project with visitmyrtlebeach.com to the mutual satisfaction of both sides, they decided to start the festival here.  “Each year we’ve listened to the customers and the city, and continued to build it by improving the experience,” Michael says. “We think this is a great framework. It wouldn’t happen without the cooperation of everyone willing to work hard and improve and make changes every year and continue to make it successful. Once people are on site, we look at the way they are connecting and what they are doing. We try to facilitate a strong connection between the festival, city and patrons.”  “Our military initiatives have always been important to us,” Michael adds. “We offer discounted tickets to all military, past and present.  “USAA, the military bank, are new sponsors for us this year. We have a two-year partnership with them in which, through the Disabled Veterans Association, we are bringing ten veterans from around the country to the festival— sponsoring their travel, tickets and accommodations, and recognizing them for their service on stage, in a ceremony.”  Crowds in the hundreds of thousands come from all over the country to hear some of the best music in the industry. — Photo Carolina Country Music Fest CCMF will also be publicly recognizing the service of Mark Geist, a U.S. military commander who served in Benghazi, Libya. He was directly responsible for saving the American consulate in that country.  CCMF is partnering with the non-profit organization Wounded Warriors, and will be gifting Mark a K-9 dog on stage in gratitude for his heroism.  Some of this year’s additional CCMF sponsors include Coors Light, Coca Cola, American Anthem Vodka, Johnie Walker, Red Bull, Coastal Indian Motorcycle, McDonalds, DonJulio Tequila, and Nissan.  Concomitant with their philosophy of giving back, several years ago, CCMF implemented an initiative called, CCMF Be Kind.  “It’s really to inspire an attitude of kindness between people at the festival, and portray that attitude as a prevalent theme,” Michael says. “We send ambassadors out all four days, and if they see an act of kindness, they hand out prizes including ticket upgrades, meet-and-greets with the artists, CCMF t-shirts, and money on people’s wrist bands to spend on-site. It’s just another way for people to have fun and create memories.  “Our vision for the festival is to maintain and continue to grow the success and fantastic experience of the festival in Myrtle Beach. We have plans to stay here and continue it for years to come.”  New this year, CCMF is hosting a CCM cruise from November 16-21, chartering a Carnival Sunshine Cruise ship from Charleston to the Bahamas. They’ll be giving away one cabin per day at the festival.  “My favorite things about the festival,” Michael says, “are the talent, the country music each day, and seeing people together, forgetting about their everyday lives, and letting loose and enjoying themselves with friends and country music.” Carolina Country Music Fest 704-358-1004 info@ccmf.com www.ccmf.com Facebook @ Carolina Country Music Fest  

The Coastal Insider: June 2019

Celebrating Our Third Year Anniversary This June by Melissa LaScaleia This month marks our publication’s three year anniversary of bringing our readers lighthearted, uplifting, and relevant information about the businesses, activities, and people in our community; it’s also the one year anniversary of our evolution from the Insider at the Market Common to the Coastal Insider.  We pride ourselves on serving our local community day in and day out,” says Jim Parker, Co-owner of the Coastal Insider, and Broker in Charge of Real Living Home Realty Group in The Market Common.  “We’ve been true to our mission from the start— to inform visitors and locals about what’s happening in the area.  Our staff shows that day in and day out.  And our community supports us because they feel like we’re supporting them.  “Our customers have expressed how much they enjoy working with our staff, and notice how much our staff enjoys what they do— bringing their messages forward in the community.  Being able to get the support from local businesses that see the value of what we bring to the table has been instrumental to our success.”  Neither Jim nor his business partner John Jobson have publishing backgrounds, but they’ve been able to compile a talented team with diverse skill sets to help bring their vision to fruition just by being plugged into the community and sensitive to what the community needs.  “My living here for the past forty-one years gives me the upper hand in that better than most,” Jim says.  “We didn’t know what we would need when we started down this path, but every time we’ve had a need we’ve been able to secure the right person for the position.  And once they’re here, they’re usually here to stay.  It’s made this project and undertaking a very enjoyable venture.”  “I am always amazed by the stories and the way this publication touches the human spirit of our community,” says John.  “The Insider exemplifies our unique culture of beach and Lowcountry, as well as the diversity of new residents from all over the world.  I’m proud of the positive influence it has upon our audience.”    To celebrate our third birthday, I asked questions and captured some musings from our entire Insider team, the people who work at the forefront as well as behind-the-scenes to bring you, our readers, the Coastal Insider every month.  Megan Parker is our Creative Director and also wears the hats of graphic designer and photographer.  Megan collaborated with her father, Jim, for months preceding the publishing of our very first edition, to help create the design of our publication.  Q: What are a few of the most rewarding aspects of what you do on a day to day basis? Megan: Connecting with the hearts of the people who make up the Grand Strand area, watching how businesses/causes/organizations benefit from our platform, and inspiring our team to be leaders in our beautiful community.   Q: What is one of the most important things you’ve learned in your three years at the Insider?  Megan: Valuing and nurturing a community like a mother nurtures a child.  The more you build the child (community) up the more they will succeed and gain confidence in themselves. Melissa LaScaleia has been bringing our publication to life with words since our first edition.  She also acts as editor, and finds it amusing when she writes about herself in the third person.  Q: What do you like most about your role? Melissa: I love the variety of topics that I cover and situations I encounter as an interviewer, researcher, and writer— and speaking to such a wide range of people.  I love being creative—  hearing peoples’ stories— being able to engage them, and draw them out to share with me.  It’s always whimsical, and never dull, not even when I expect it to be.  Latoya Grayson is our public relations director.  She is the face of our publication, and forges connections in our community on a daily basis.  Q: What has it been like to be with the Insider over the past two years? Latoya:  It has been adventurous.  I love seeing people doing what they’re passionate about— living their lives, in their element— and I love assisting them to build their business, to help them put their best foot forward in any way I possibly can.  It’s not a job for me.  I love what I do.  Rachel Ogg is one of our graphic designers, celebrating her one year anniversary with us this July. Q: What do you find most satisfying about what you do?  Rachel: Whenever I can bring someone’s vision to life for their ad, it makes me feel like I’m helping somebody and that feels great.  I enjoy the creative process— I like to create something beautiful.  Q: What is your environment like in the creative corner?  Rachel: I appreciate my team because we’re always supporting and encouraging each other to be the best we can be, both personally and professionally.  The energy here is dynamic, but my little corner is always very calm.  Charlie Miller is our director of operations and has been at the Insider for the past two years.  Q: What do you do as director of operations?  Charlie: I coordinate the operations for the real estate, property management, and the Coastal Insider divisions of the company— handling security, logistics, and IT.  Jen O’Leary has been a part of our team for the past year and a half as a receptionist and more recently, assists with distribution.  Q: What’s it like to be an insider at the Insider? Jen: You get the inside scoop on the entire creation process of the publication from start to finish— the photo shoots, interviews, articles, and advertisements coming up.  The neatest part is seeing it come together at the end, not just on a computer screen, but when it’s delivered and printed in hard copy.  “The biggest thing we can say,” says Jim, “is that we truly feel like … Read more

Kicking Off the Summer Season in Surfside Beach 2019

by the Town of Surfside Beach Summer is here and so are the fun events sponsored by the Town of Surfside Beach.  HULA SHOWS ARE BACK Mary Burns and family will be back this summer with their wildly popular Hula Shows. The shows will be held every Tuesday evening from 7-8pm at the Surfside Beach Pier from June 18 – August 6. Bring a chair and your family and get ready to get your Hula on.  CRAFTER’S COVE Crafter’s Cove is a weekly event that takes place under the Surfside Beach Pier from June 12 thru August 14, every Wednesday from 9:30-11:00am. Now in its fourth year, this fun, engaging drop-in program for children ages 10 and under has crafts and an educational session on marine life. It is sponsored by EdVenture Children’s Museum.  FARMERS MARKET Join us outside in Passive Park by the Library on Surfside Drive from May thru October, every Tuesday from 10am-3pm for our farmers market. Local farmers and craftspeople will be selling their fresh produce, food, and wares. For the best and the freshest, you have to come to our farmers market. This event is held weather permitting.  SUNDAY SERENADES Join us June 2 thru September 29, every Sunday from 2-5pm for free live music by local musicians. Spend a relaxing Sunday afternoon in the shade at Passive Park by the Library on Surfside Drive. This event is held weather permitting. 

Summer Concert Series and Movies at McLean North Myrtle Beach 2019

The City of North Myrtle Beach Parks & Recreation is proud to announce their annual Summer Concert Series and Movies at McLean events.  The popular Summer Concert Series consists of two events: Music on Main and Sounds of Summer.  Music on Main takes place every Thursday on Main Street at the Horseshoe at 11 South Ocean Blvd, North Myrtle Beach.  Each concert is scheduled from 7:00 until 9:00 PM and is free to the public.     The Music on Main concert series, sponsored by CCNB, began in May, and will continue through September.  Concert-goers can expect an incredible variety of bands playing from genres such as beach, Motown, Blues, classic rock, dance and more.  Families are encouraged to journey to North Myrtle Beach to enjoy the live music at the Horseshoe after a long day on the beach or at work.  Music on Main line up for June: Thursday:  June 6 : Painted Man (Variety) Thursday: June 13 : The Entertainers (Beach) Thursday: June 20 : Black Glass (70’s & 80’s Arena Rock) Thursday:  June 27 : The Blackwater Rhythm and Blues Band (Beach, Blues) The Sounds of Summer concert series, sponsored by Food Lion, will began in May and will continue through September.  Sounds of Summer is scheduled the third Friday of each month at the North Myrtle Beach Park and Sports Complex Amphitheater located at 150 Citizens Circle, Little River.  Everyone is invited to enjoy a night with their family and friends listening to live music under the stars at the NMB Park & Sports Complex Amphitheater. The featured artist for June is Simply Tina, a world class Tina Turner tribute band composed of talented musicians, singers and dancers. Their high energy show is sure to get you out of your beach chairs while you sing along to all of Tina’s greatest hits. Spend a night watching a movie under the stars at Movies at McLean. Enjoy a free outdoor movie with your family every second Friday of the month starting in June. The featured show in June will be “Small Foot,” rated PG and will begin 15 minutes after sunset at 8:30pm.  Bring your beach chairs and blankets for a fun night out with the kids.

Beach Safety Rules in Myrtle Beach

Warm temperatures are finally here, which means it’s time to enjoy the outdoors, especially our beautiful beaches.  Here is a handy list of Myrtle Beach’s rules and regulations. The primary purpose of these laws is to protect all beachgoers and the beach itself.  1. Alcohol is NOT allowed on the beach. 2. Glass containers and bottles are NOT allowed on the beach. 3. It is illegal to disturb or damage the dunes, the sand fencing, the sea grass, and sea oats.  Stay on the boardwalks and marked paths at all times! 4. Metal detecting is allowed on the public beach, but NOT in the dunes, the street ends, or any other public property. 5. Littering is illegal.  Please use the trash and recycling containers provided. 6. It is illegal to discharge, sell, store or possess fireworks within the city, including the beach.  Fireworks displays by pyrotechnic professionals may be approved if permitted and supervised. 7. All fires are prohibited on the beach, including barbecues and bonfires. 8. Commercial activity is prohibited on the public beach. Non-commercial weddings (where no one is being paid) are allowed without a permit.  Commercial weddings are not allowed. 9. From May 1 through Labor Day, dogs are allowed on the beach before 10:00 a.m. and after 5:00 p.m.  From the day after Labor Day to April 30 each year, dogs are allowed on the beach at any time of day. 10. At ALL times, dogs must be on a leash seven feet or shorter, and you must pick up and properly dispose of droppings. 11. Dogs and bicycles are allowed on the boardwalk between 5:00 a.m. and 10:00 a.m., from May 1 through Labor Day.  From the day after Labor Day to April 30 each year, dogs and bicycles are allowed on the boardwalk at any time.  (The boardwalk is too busy in the evenings during the summer to safely accommodate dogs at that time.) 12. “Umbrellas only” during the busy season.  From Memorial Day through Labor Day, only circular umbrellas, up to seven-and-a-half feet in diameter, are allowed on the beach.  From the day after Labor Day until Memorial Day, tents and canopies up to 12-by-12 square feet are allowed.  Umbrellas must be in line with or behind the lifeguards’ line of umbrellas or landward of the mean high tide line.  Tents and canopies, when allowed, must be another 10 feet behind the umbrella line. 13. Items may not be set up on the beach before 8:00 a.m. and must be removed from the beach by 7:00 p.m., daily. 14. “Thong” style bathing suits are not allowed on the beach or in public. Violations of these beach-related ordinances are misdemeanors, subject to a fine of up to $500 and/or 30 days in jail, upon conviction.  Questions?  Call 843-918-1014.

Raising the Candy Bar at The Uncommon Chocolatier in Market Common

by Ashley Daniels If life is like a box of chocolates, I’ll take one of everything at The Uncommon Chocolatier on a daily basis. New to the neighborhood at the dawning of the new year, this cute little shop packs a big punch in every bite.  Owner Christine Falvo, however, isn’t new to working with chocolate. Falvo has had her hands in this sweet business for nearly three decades.  This wholesale supplier, with a factory based in Pittsburgh, Pennsylvania, sells chocolate products to stores, fairs, and festivals across the country, and decided on the Market Common as her first retail store location.  “We started with a pop-up over Christmas and decided to actually open the store front in January,” says Falvo. Her team includes Falvo’s mom, Theresa, and daughter, Ellie, who both work at The Uncommon Chocolatier, along with manager Brittany Lee. They all pour a lot of love, cream, butter, sugar and chocolate into all of their products; there are no premade mixes. Top that off with their mix-in additions, and it’s easy to see how they came up with their name— Uncommon. The shop hand-pours over one hundred loaves of fudg3— making delicious flavors like Irish Car Bomb; Birthday Cake; Dark Espresso; German Chocolate Cake; Galaxy; Aqua Man; Mint Chocolate; Banana Foster; Cotton Candy; Chocolate Strawberry; and many more.  But their sweet treats don’t stop there. Choose from to-die-for toffees; bourbon caramels; smash chocolates; Easter bunny molds; white Oreos; filled chocolates; chocolate-covered almonds; fresh strawberries dipped in chocolate; and much more. With their focus on fully-customized and creative, the sky’s the limit at this shop. They even offer gluten-free and vegan-friendly chocolate options. And, the cherry on top of that: they’re community-minded, offering a special discount for locals and a future goal of starting a VIP chocolate tasting club.  To learn more about The Uncommon Chocolatier, located at 3351 Reed Street, visit them on Facebook or call 843-945-4479.

2019 Father’s Day Activities in Little River

by the Little River Chamber of Commerce “I smile because you’re my father. I laugh because there’s nothing you can do about it.” — Unknown Father’s Day is just around the corner on June 16. Below are some ideas to help you plan a fun family outing to celebrate.  Enjoy the pool without the membership. LifeQuest Swim & Fitness offers day-passes that include use of their pool, spa, and salon. Enjoy their indoor heated pool, outdoor pool with a sun deck, jacuzzi, sauna, and steam room. Or if you have a different idea of water fun, Salty Fin Charter has a passion for helping families make memories of a lifetime happen on the water. Services start at a four hour fishing trip for four people under the safe observation of Captain Doug.  Gotta go fast? Try the jet ski rentals at Little River Watersports. They offer ½ hour, 1 hour, and 2 hour tours. If your family prefers a more relaxing day, give Getaway Adventures a call. They offer dolphin watching tours with a narrated tour of the coastal area, or a shelling experience on Barrier Island.  Get your family on the greens. No matter your child’s skill level on the green (or attention span), Harbour View Golf Complex offers a little something for everyone, with amenities like a full 18 hole Par 3, FootGolf, award winning driving range, and 36-hole mini putt-putt. Not an outdoor person? No worries. Everyone needs to eat. Try Billy the Kids for seafood including fresh oysters, roasts, and steaks. Or, for lunch with a view, visit Patio’s Tiki Bar & Grill off of the Little River Waterfront, for sushi or grill items. And of course there’s the classics: breakfast in bed, handmade coupons for a free car wash, a family board game, or a handmade gift.  No matter how you spend time with Dad, it’s special because you’re together.

The Booming Businesses of Carolina Forest

by Alex Biello Amongst all of the growth that is occurring along the Grand Strand, Carolina Forest may be the fastest growing area.  Now nearing 40,000 residents, and with new residential communities in the works, the area is planning for even greater expansion.  Subdivisions, such as Waterbridge, Indigo Bay, Plantation Lakes, and Brookberry at the Farm, have new homes and lots available for building. A large subdivision, The Parks by D.R. Horton, has broken ground recently; they are expected to start building models in the next few months. Carolina Forest is not only growing in regards to housing and residential properties— there are also a variety of newly opened restaurants. Two are locally owned: The Sneaky Beagle and Sol y Luna.  The Sneaky Beagle is brought to us by the owners of an old Myrtle Beach standby— The Grumpy Monk.  The Beagle is a dog-friendly restaurant occupying the building that was formerly Longbeard’s. They serve sandwiches, tacos, sushi, and a variety of craft beers on tap. Dogs are allowed on the patio and there’s even a dog menu listing all the treats available so you and your furry friend can dine together.  Sol y Luna is a Latin cantina featuring delicious margaritas, burritos, nachos, tacos, and quesadillas. They have happy hour everyday from 4-7pm. Daily specials, such as all-you-can-eat tacos and $8 burritos, are branding it a new local favorite. Both restaurants are located on the International Drive side of Carolina Forest.  On the Hwy. 501 side, a new Italian bakery, La Dolci Mania, opened this past March, offering baked goods, sandwiches, espresso, and more. Those are just a few that have already opened for business, but what businesses are going in the new plaza being built near Lowe’s food?  J Peters Bar and Grill, a regional chain restaurant with locations already in Murrells Inlet, Litchfield, Pawleys Island, Columbia, and Anderson, will be opening up later this year, already with its sign in the plaza. Tropical Smoothie and Jersey Mike’s will be joining in as well. There’s more to do in Carolina Forest than eating at great restaurants. Carolina Forest is home to Horry County’s Bike and Run Trail known as The Hulk. The Hulk is a 7-mile trail with separate directions for running and biking. It’s located on 72 acres of land along the intracoastal waterway— perfect for those who love the outdoors. Carolina Forest also has a Recreation Center offering recreational sports, fitness classes, and more, which is located next to the Carolina Forest Library on Carolina Forest Boulevard. With all the growth in the area, concern has risen regarding roads and infrastructure, mostly along Carolina Forest Boulevard. A construction project is underway to create better traffic flow.  Called the Carolina Forest Boulevard Widening Project, it is set to begin in the near future, with the intention of improving traffic, especially during those busy times of the day.  The future is bright for Carolina Forest, as new businesses move in, home values increase and development continues.

Unearthing the Violet’s Virtues

Charlie’s Corner is the domain of Charlie, the furry four-legged lady’s man of the Market Common. Each month, he’ll share information to help all new, visiting, and existing doggie community members get the most out of life alongside their human companions. Here, we’ll feature his reflections on what it’s like to be a dashing downtown doggie, as he reminds all of us how to play well together.  This month, Charlie further explores the world of plants as he delves into the rich tapestry of greenery around him.  You know, even though I’m a doggie and by nature love the great outdoors, we all know I have more of that city-bred glamor in me rather than the qualities of a carefree forest-dweller.  But my foray into the world of plants has put me in touch with my feminine side, and birthed in me a new appreciation for their wonderful world.  I think it’s been building on me slowly, but after last month’s expose on the virtues of the dandelion, I started looking around outside for other forsaken and under-appreciated plants. This month, I want to share with you about the violet— that lovely delicate purple flower that resembles the pansy in miniature form. It’s called Viola sororia in Latin. Not only does writing or saying that make me feel extra smart, it’s also extra practical, because no matter where you are in the world, even if you don’t speak the same language, people who know about plants will know the plant’s Latin names. Even though it’s a dead language, it’s still a universal one. Handy.  All the more so because the violet, just like the dandelion, is edible. So the next time you find yourself in China, and you’re just hankering for a plate of violets but your travel dictionary is coming up dry, try requesting them in Latin instead.  The violet and the dandelion are in the same boat in terms of being regarded by most Americans (with the exception of children, herbalists, and yours truly) with under-appreciation, although the shy little violet tends to draw less notice.  Perhaps the lack of regard is because, like the dandelion, they are common, and grow prolifically and wherever they please with little regard for landscaping plans.  But I still feel like that misses the mark, because it’s not often that I hear people complain about all the trees that have popped up all over the place, and despite their commonality, people love them so much they give them hugs.  At any rate, we’ll just have to put that in the bin of life’s great mysteries, and return to the virtues of the violet. You can enjoy the flavor of violets by turning them into candy. After you pick the flowers, gently coat the petals with beaten egg white applied with a small paintbrush. Then sprinkle them with superfine sugar, and leave them to dry overnight. Adorn the tops of frosted cupcakes for a delicious and beautiful natural delight. You can also freeze them into ice cubes, and sprinkle them over salads or fruit bowls, mix them into pancake batter, or bake them into cakes.  The properties of violets are cooling and moistening, and they have been used in herbal medicine for years as a blood cleanser and to support healthy lymph flow. Violets can be infused in oil to make a beautiful body lotion, or a healing salve. It’s said to calm and sooth insect bites, eczema, abrasions, and hemorrhoids. And isn’t this neat— violets grow subterranean flowers too! So end to end, the plant is all flower.     Here are some myths and additional folklore associated with the violet. One day, the Roman goddess Venus asked her son, Cupid, who he found more beautiful— her or a group of young girls. When Cupid chose the girls, his mother flew into a rage and beat the girls black and blue. Then they turned into violets.  Because of their association with the goddess of love, for centuries people used them in love potions (when those were all the rage). Violets were also seen to represent the qualities of modesty and chastity in other myths. They were also said to cure heart disease because their shape resembled that of a heart.  That’s all from me and the sweet gentle violet for this month.   Until next time, 

Emma’s Health Talk: Hydration

What Do You Know About It? by Emma Ware This article is comprised of some interesting facts about hydration according to sports physician Dr. James Batson of Lowcountry Spine and Sport, in Hilton Head Island, SC. “Thirst isn’t the best indicator that you need to drink,” says Dr. Batson. “If you feel thirsty, you are already dehydrated.”  The importance of recognizing the need to stay hydrated plays a huge role in heart health. If you are well hydrated, your heart doesn’t have to work hard to pump blood through the blood vessels to the muscles, and it helps the muscles to work more efficiently.  My research revealed several ways we can become dehydrated. Climate is a big factor, and living in the hot South we are more prone to dehydrate faster.  Exercise, sitting in the sun, outdoor games, stressful jobs— there are endless reasons why we lose fluids, which quickly results in dehydration. So what do we do about it? Before we delve into solutions, let’s explore what staying hydrated does for our bodies.  Every cell, organ and tissue needs water to work properly. For example, your body needs water to maintain its temperature, remove waste, and lubricate your joints. Water is needed for overall good health, and as I said earlier, for heart health. The recommended intake of water is between eight to ten 8oz glasses of water daily, but that is not always the case. Some people need less and others may need more depending on their circumstances. As you get older, your brain may not be able to sense dehydration as quickly, so it won’t send you the message to drink. Sometimes hunger is an indicator that you could actually be dehydrated. A good way to check if you need water is to check your urine: if it’s clear you are well hydrated, if it is colored, you should drink.   Water makes up more than half your body weight and we lose water throughout the day by going to the bathroom, exercise, sweating in the heat, and sometimes, from illness like fever or vomiting. So now what do we do to stay hydrated? Water is and always has been the best choice, but with all the different types sold today how do we make the best choice?  Look for waters that contain minerals without additives. Avoid any flavorings or sweeteners because they could be chemical-based, causing further dehydration. You can add a slice of lemon or orange and a splash of real fruit juice for flavor. Keep it natural.   Research among the many available sources and be sure to carry some with you as summer approaches, especially when out and about. Stay well-watered and enjoy our upcoming summer season. Remember, as always, when making any new changes to your health routine, check with your doctor first.  You can reach me at 843 997-7037, or visit me at the office at 2798-D Howard Avenue, in the Market Common. 

Q&A with Nailah Roland Fisher and Dwayne Fisher

NYC Natives Nailah Roland Fisher and Dwayne Fisher, Now Biking and Fishing Aficionados by Melissa LaScaleia Introduce me to your family.  I live with my husband, Dwayne Fisher and our two dogs Jazmin, an American Staffordshire Terrier, and Jaxson, a Yorkshire Terrier. Where are all the places you came from? Where do you live now? I was born in Staten Island, NY, and lived there for most of my life. Then I lived in St. Kitts-Nevis; then Louisiana, and finally here in Myrtle Beach. I live in the Market Common now. Why did you move to Myrtle Beach? I moved here to start my direct primary care medical practice, When In Need Direct Primary Care. Also my mom already lived here, so it was easy to live by the beach. Do you have a favorite place in Myrtle Beach? The Market Common area. We spend a lot of time at Grand Park with the dogs. I also spend a lot of time in Barnes & Noble.    What’s your favorite thing about living in Myrtle Beach? The proximity to the ocean. My favorite thing about living in the Market Common, is that it reminds me of being back at home in New York City, because everything is accessible by foot. How has your lifestyle changed since moving here? It has slowed down a lot from the pace of New York City for sure. It’s a much more relaxed lifestyle now, compared to the hustle and bustle of the metropolis. What new activities have you taken up since moving here? We’ve taken up bike riding, and now we ride much more often than we ever have. We’ve also taken up fishing. We throw a line at Dolittle Lake in Emmens Preserve, and also the lake in Grand Park. Can you share one quirky fact with us about your family?  Anyone who spends any time with our dogs always tells us that our dogs talk— that they communicate exactly what they want, and when they want it. What are your favorite things to do here?  We like to restaurant hop, and try the different restaurants in the Murrells Inlet area and Market Common. We are big foodies, my husband and I. We travel a lot on the weekends, but when we’re here, we like to bowl at 810 Bowling in the Market Common and in North Myrtle Beach. Is there anything that you miss or would like to see in Myrtle Beach?  It would be great if there were 24-hour food spots and more food delivery establishments.

Ron Virgilio

Take a moment to celebrate our Veteran Ron Virgilio. Read all about his story on this months edition. Thank you for your service!

Preparing For Hurricane Season With American Red Cross

by Melissa LaScaleia Along our coast, hurricane season starts June 1 and ends November 30. American Red Cross recommends creating an emergency kit in advance and storing it in your home, as storm development and travel can be notoriously unpredictable. And when the threat of a storm is imminent, store shelves are just as notoriously unpredictable in terms of the supplies that are available to purchase.  In building your kit, think in terms of three. You want to have enough non-perishable food items for every person in your home to subsist on for three days. In the event of a power outage, you need foods that don’t rely on electricity.  In addition, you should plan on one gallon of water per person per day. You’re also going to need a flashlight, and a battery-powered or hand-crank radio. Cell phones are our life-lines nowadays, but if a big storm comes through, you may not be able to rely on it. If your phone dies and your internet isn’t working, weather radios can keep you abreast of the storm’s status, as well as evacuation status and routes.  Learn what your evacuation zone is in advance so you can plan your strategy if you do need to leave. In some cases, the major interstates are changed to become one way roads to allow for more efficient evacuations.  Another essential part of preparedness is to know where all of your important personal documents are—like birth certificates, passports, and home insurance policies— those things that we all know are so difficult to replace and very important after a disaster strikes. Make sure they are grouped together, ready for a grab and go. If you have damage to your home, you’re going to need your insurance policy readily available, right away.  It’s very important that you have at least a seven-day supply of the medications you need, because pharmacies could close. Think about your pets needs with the same level of care, and same adherence to the rule of three.  The Red Cross Emergency app, (also available in Spanish), a free downloadable app in your App Store or Google Play, is an all-encompassing preparation and information resource for any sort of severe weather or disaster— and an especially great resource to help ensure that you’re prepared for a storm like a hurricane.  You can customize it to send push alerts to your phone notifying you if you’re under a hurricane watch or warning. It also has information about available shelters and proximity to your location— if and when they are opened. All Red Cross shelters are non-discriminatory safe spaces, open to all. If you need to go to a shelter, be sure to bring things with you like reading materials, blankets, pillows, and toys for your children— to make the shelter feel more like home during what can be a stressful time.  If an evacuation is ordered, Red Cross will open evacuation shelters as a refuge for those who have nowhere else to go. These are temporary abodes, typically open for 24-48 hours, and so may not have cots (be sure to bring air mattresses or pads). Red Cross will provide hot meals, water, snacks, and volunteer nurses for medical emergencies.   As hurricane season approaches, Red Cross is always looking for volunteers. There are 3000 volunteers throughout the state, and more than 400 active volunteers from Horry County over to Chesterfield County.  Volunteer opportunities encompass a variety of roles— from helping to run shelters; to the gathering and sorting supplies; to being part of the team that looks for damage after the storms; or delivering hot meals to people in the community.  Training is an integral part of Red Cross, and is conducted for volunteers regularly throughout the year so that people feel confident about stepping up in the event of a emergency situation.   Visit www.redcross.org/volunteer to get involved and learn more. 

Graham Golf Cars

Offering Sales and Service for Myrtle Beach’s Favorite Toy by Melissa LaScaleia Russell Graham started Graham Golf Cars in the early ’80s— traveling around the Myrtle Beach area, servicing people’s golf carts.  Over the years, his company has grown from a single truck and trailer with three employees, to five retail locations and over fifty employees.  Despite his success, he is still as active in the business as he was in years past— stepping up to lend a hand whenever the need arises.    All of Graham Golf Cars locations sell, service, and rent golf cars; sell parts and accessories; and offer indoor golf cart storage.  Their Myrtle Beach and North Myrtle Beach stores are two of the largest golf cart showrooms along the Grand Strand, where they sell customizable as well as basic cars.  Pre-owned cars start around $1,500; fully reconditioned ones start around the high $4,000s; and new range from $7,500-$11,000. Between both their locations, they have around two hundred gas and electric cars for sale.  Graham Golf Cars attributes their success to their business philosophy— that of taking care of the car and the customer for a lifetime.  “I came to work here five years ago after running my own business for forty-five years,” says Carl Sherman, a part-time salesman with Graham Golf Cars at the Myrtle Beach location. “I owned my own smoke and fire restoration business in North Carolina. Seven years ago, I was ready to retire, and built a house at the beach and moved here. Soon thereafter I told my wife, ‘I cannot sit around, I need something to do.’ Graham Golf Cars has an in-house fabrication department, and make parts and accessories on a daily basis so they can offer more to their customers. They have played a big part in designing and manufacturing new parts and accessories that are available nationwide. — Photo Meganpixels “I had a friend who worked for Mr. Graham, and he introduced us. Two days later, I came in and started working and I’ve been here ever since. I come through the door because I want to. There are a good bunch of people here— they’re friendly and make you feel like you’re family; we all work well together.  “During the time, I’ve been here, I’ve seen people come in and buy repeatedly from Russell because of the excellent customer service they receive. He follows up with them and does anything in his power to meet their needs. The people who work here extend the same level of service—it’s part of our company culture.”     Graham Golf Cars understands that being able to maintain and repair the product that you sell is just as important as being able to sell it. For that reason, they invest in their service technicians and the customer service of the repair department.  Graham Golf Cars has about twenty mechanics working in their shops, and nine service drivers. They cover Horry, Georgetown, and Brunswick County on a daily basis.  Every refurbished car comes with a warranty, and they’ll deliver it for a fee as far as Charleston; they offer free local delivery for the Grand Strand area. If something happens within that warranty period, they’ll pick up your car and repair it for you, and get it back to you as fast as possible.  Carl Sherman (left) and Ed Eckersley (right) of Graham Golf Cars, try a custom-painted golf car at their Myrtle Beach location. — Photo Meganpixels Parker In Myrtle Beach, golf cars are a way of life. Instead of owning a second car, many people instead invest in a golf car to move around the neighborhood. It’s less hair-raising to lend your teen, and fits in with the tempo and balmy climate with ease.  Graham Golf Cars has an in-house fabrication department so they can offer more to their customers. And they have played a big part in designing and manufacturing new parts and accessories that are available nationwide.  “People come in from everywhere wanting to buy the accessories that we make,” Carl says. “There’s a bar on the back of the cart called a safety bar. But Mr. Graham also turned it into a chair rack. In the summer we can’t even keep them in stock they’re so popular.  — Photo Meganpixels Parker “I really like to see when a customer comes in, looking for a golf car but not really knowing what they want, the excitement and enthusiasm on their face when they realize that they can special order a golf car and put together the color schemes and accessories that they want.  “I think seeing that they have a part in designing the car brings them joy. We do a lot of design work to help personalize and make the car their own. We often build between twenty to thirty a week. People are just as glad to get that golf car as they are to get a new car. It’s just remarkable to see their faces light up. People like to look good in their golf cars. They take a lot of pride in them.”  “I think Mr. Graham has a service here that can’t be touched by anybody else at the Beach,” he adds. “It’s unique to be able to purchase a golf car that you build from the bottom up. The price is fair, and the service can’t be beat. Graham Golf Cars wants to do everything they can to be a positive part of the experience of helping their customers acquire, upgrade or repair their golf car— to do what’s right for the car and the customer. We’re always here to help.” Graham Golf Cars 3900 South Kings Hwy. Myrtle Beach, SC 29577 866-213-3978 M-Sa 8am-5pm www.grahamgolfcars.com Facebook

Having a Ball with the Pelicans

Welcoming the Deaf In Our Community With a Baseball Fundraiser by Melissa LaScaleia Michael Sokolik began the non-profit organization, Beach Society For the Deaf, now The Pelicans For the Deaf, in 2018. It began as a way to build greater awareness of the existence of deaf people in the Myrtle Beach community and to help foster greater inclusion for them. Michael’s inspiration was his daughter, Gracelyn, who at the age of two, was diagnosed deaf in one ear and hard of hearing in the other.  “Our overall function is to get people involved in the Deaf community by learning sign language,” he says.  Brooke Lipat and Amy Herrera were early supporters of the cause, and instrumental in the non-profit’s creation.  “People see the Deaf community in social media and the news, but most of the time don’t come in contact with deaf people personally,” says Brooke, who works in the education field with deaf and hard of hearing students.  “We want to bridge that gap and educate the community on how to interact with the deaf. It comes down to learning basic communication skills, or, in the absence of sign language, other methods. When people don’t understand how to communicate, they become intimidated and may, in response, ignore deaf people.”  For Brooke, education is primary, with networking coming in as a close second in importance.    Buddy Bailey’s jersey from Deaf Awareness Night is now on display at the National Baseball Hall of Fame and Museum. — Photo Milo Stewart “I teach an ASL class, but even my students don’t know how to reach out to the Deaf community at large. They want to be involved, but they’re not sure how. You really notice, especially in this area, that there isn’t a lot of connection between the Deaf and hearing communities— and that’s what our aim is. To be a presence here and show people what they can do to reach out and connect.”  The biggest problem that Brooke has noticed is when deaf people visit medical or public facilities where they are entitled to an interpreter, they often are not provided with adequate interpreting services.  “There are many deaf people in the area that are underserved or not aware of their rights, and it would help to have more people advocate on their behalf,” she says.  Brooke has a background in education, and six years ago, was looking to transition into a different field. She began taking sign language classes, and was introduced to her now husband and the larger Deaf community through her teacher.  “The Deaf community is there and they may be a minority population,” Brooke says, “but they want to be informed and make human connections just like anybody else. That’s what we’re hoping to do.”    Amy is a teacher for the deaf (TOD), and also teaches ASL at Horry Technical College. She helps Michael to set up interpreters through his non-profit, and as she is deaf, consults with him about Deaf culture to facilitate better accommodation for deaf people.  Amy’s daughter is the current Miss Summerville Teen from the Miss America organization. Several years ago she came up with the idea to promote deaf awareness— championing the belief that deaf people can do anything. Her platform is: Hands Can Talk. She is also fundraising for deaf children in our county to procure them scholarships to summer camps so that they can interact with their peers.     The 2018 game was such a big hit when it was held, that it was memorialized in the Baseball Hall of Fame in Cooperstown, NY, for being a legendary event. — Photo Milo Stewart “A lot of deaf people are isolated from the community, myself included,” Amy says.  “But deaf people can be successful.”     Amy was excited when Michael approached her two years ago about the possibility of a Pelican’s Fundraiser Baseball game in Myrtle Beach. The 2018 game was such a big hit when it was held, that it was put in the Baseball Hall of Fame in Cooperstown, NY for being a legendary event. Since that event took place, she has noticed her ASL class has significantly increased in size.  Jim Fleming is the current president of The Pelicans For the Deaf. When he moved to Myrtle Beach several years ago, he was astonished that there were no deaf activities here. As a deaf person, Jim helped establish the Chicago branch of the National Racquetball Association for the Deaf which he was involved with for twenty-five years, acting as president for tournaments, and fulfilling the role of chairperson four times.  When Jim met Michael, the two immediately began collaborating about implementing a myriad of deaf activities. Jim was eager to help out, and years later, continues to be a motivational driving force, getting people involved.     “People all over the area really look forward to these events,” he says.  Pelicans for the Deaf board members, from left to right: Michael Sokolik, Dawn, Art, Barbara, Chis, Carol, Jim, Diana, and Ryan. — Photo Meganpixels Parker Jim is currently looking at securing access planning for a Deaf Health EXPO and Christmas parties, as well as life exposure opportunities in general.  “It’s moving to see the emotion deaf people have from these interactions,” he says. “A lot of deaf people have very little interaction with other deaf people until they come to these activities. I facilitated meetings like this in Illinois, and it made a big impact on people. That’s something I’d like to do in Myrtle Beach.  “My goal for this whole program, is that we as a society, make sure that deaf people have access to experiences and the potential to living a fulfilled life. Yes, you’re a deaf person in a hearing world, and sometimes it’s difficult. Many feel like they will never match up. But I want teens to grow up knowing that they have peers like them. Sometimes these children grow up in a family with no sign language skills. Setting a program up like this … Read more

ER Home LLC — Interior Design and General Contracting

We Have No Problems— Only Solutions by Melissa LaScaleia Eric Richards has always been passionate about being creative. He attended college interested in learning the craft of furniture building, but where he really excelled was in the realm of interior design.  “My teachers were blown away by my proficiency and I was too,” he says. “It just came naturally. How I got this gift, I don’t know, but I’m grateful I have it and I don’t take it for granted.”  He also obtained his general contracting license and became certified in green construction and green building practices— skills essential for his creation process. Eric sees architecture— including plumbing, hardware, electrical fixtures, and flooring— as integral components of interior design.  When he began his own business, ER Home LLC, he decided to combine both the services of interior design and general contracting.  “Interior design is not as much about decorating as people believe,” he explains. “It’s about form and function— configuring a space and utilizing a space. But to get to that point, a lot of work has to be done in terms of architectural construction— the installation of things. I love doing those things.”  Eric has a vision for the home, and ER Home implements that vision from beginning to end working as an all-inclusive, multi-talented contractor. He and his team complete painting; wallpapering; flooring; tile work; custom furniture design and building; refurbishment; carpentry; kitchen remodeling; electrical and plumbing work; and decorating. If there’s something they don’t feel comfortable doing, they’ll pull from their library of qualified professionals to accomplish the job.  “People don’t have time to wait around for multiple contractors to get things done in a home,” Eric says. “So we pride ourselves on being able to give an expedited face-lift, if you will. Most of our clients are completed in a week to three weeks maximum, beginning to end.”  Additionally, Eric spent six months in San Francisco studying with a feng shui master.  “I was already implementing many of the feng shui practices in my designs for ER Home without being able to define them as such,” he explains. “Then, in the ’90s, when feng shui became more popular, I recognized how my own designs mirrored much of that discipline, and decided to learn from a master.  Those studies gave me a confident understanding of the choices I was making. They allowed me to elaborate my visions and give my clients things they didn’t even know they wanted. It’s nothing I question now, it’s just second nature in how I design a space.  “We as humans think we see with our direct eye, but we actually see more with our peripheral vision. When we’re in nature, there’s a natural flow to it— that’s why you feel soothed. This same peripheral flow that exists in nature, I try to replicate in the home. Coming from the outside to inside and seeing a drastic change will confuse the eye.”  ER Home approaches interior design as a process that unfolds.  “The longer you’re personally in the home and around the clients,” he says, “the more they all speak to you. So the different layers will change throughout the process. Because of this, I don’t provide drafts or even sketches. There’s a psychology about working with clients and with design— you have to be able to use psychology to marry many different styles together— of husbands and wives, or partners.”  “My job is to take a client’s vision if they have one, improve it, expand it, and excel with it beyond what they can see in their minds,” he says in speaking more about the ER Home approach. “Most of my clients though, will come in and see something I’ve done, and say, ‘This is what I like, this is my budget, have at it.’” A lot of people have the idea that interior design is extremely costly. But Eric is a firm believer that in today’s market, beautiful things are readily available at a low cost. He and his clients create a budget and stick to it as closely as possible.    “If somebody has a budget of $200, I will give them the maximum they can get for $200,” he says. “If they have a budget of $200,000, they’ll be treated the same exact way. It’s really not about the amount of money as much as it is about what the client wants and needs. My favorite phrase for life and work is: ‘we have no problems, we only have solutions.’  “That is my daily quote for work and life. And I love it when my clients adopt it for themselves and I begin to hear them utilizing it in their daily lives.”  His financial accessibility and varied skills make ER Home a popular choice for those in Myrtle Beach and beyond. In the Market Common alone, over the past 6-7 years, his company has redesigned 72 homes. Many people hire him to consult with them about design as they are building their home.  Eric has also spent more than half of his career traveling— executing projects in Maine, NY, Boston, California, New Jersey, Philadelphia, Tennessee, Arkansas, Georgia, Florida, Texas, and Virginia. He completed the redesign for a Pulmonary Institute in Philadelphia last year, and just took on another medical facility in the same area.  For several years, he was the head designer for Lowes Motor Speedway, a multi-billion dollar racetrack venue in Charlotte, NC. Eric was responsible for designing their 5-star restaurant, glassed-in penthouse suites, ballrooms, meeting rooms, and boardrooms— and harmonizing all the spaces together.  Fifteen years ago, Luxury Living, a high-end magazine, caught wind of ER Home and Eric’s talents and wanted to feature him in their Christmas edition.   “I had to decorate my house from top to bottom completely for Christmas in August,” he says. “It was a very large seventeen room house. And I had nine Christmas trees. Every room had a different theme. I loved it so much it stayed up until February. It was absolutely beautiful, I will never forget. I was pulling pieces from thrift stores, department stores, from clients, friends, and family; these were the days before the internet. And it was really so much fun.”  … Read more

Crepe Creations Cafe Introduces: The Martini Bar

Late Nights and a 1920s Vibe by Melissa LaScaleia Since its arrival in the Market Common, Crepe Creations Cafe has charmed patrons with its old-world inspired crepes and steady expansion both of menu and space. Last year they procured a liquor license, and introduced a full bar to their offerings. Several months ago, they finished another remodel to include an electric fireplace, a full kitchen, and an expansive, open dining space.  These days they have live music nightly, and last month they rolled out their newest enhancement— a Martini bar.  The owners convinced Christopher Ware, who is an expert on Martinis— having acquired that knowledge from working as a bartender in the Beverly Hills and Melrose areas of LA, to exchange one sunny coast for another and spearhead its creation.  “I know everything there is to know about the Martini,” Christopher says with enthusiasm. “Its origin; history; how to make the perfect one; the rules for making one,’ and whether it should be shaken or stirred.”  (Stirred only please, no matter what James Bond requests.) Christopher is enchanted with the Martini because of its unique history and versatility as a drink, and is adept at making everything from the classics, to the so-called candy Martinis.  The Martini was born during the California Gold Rush of 1800, in Martinez, just outside of San Francisco, when a frequent bar patron there used to regularly request his own concoction—  a mixture of gin, dry vermouth, maraschino liquor, and a dash of bitters. Others got curious to try it, people loved it— and the drink took off in the small city. It essentially named itself, as people began to refer to it according to its place of birth. Over time, the name got shortened, and those requesting it asked for a Martini.  Variations on a them— the Martini. — Photo Meganpixels Parker Christopher’s other passion is for cocktails from the prohibition era— that period of history from 1920-1933 when alcohol was illegal to sell, but not illegal to drink. To get around the law, people would make alcohol at home in their bathtubs with varying levels of skill, and the underground bars they sold it to would have to come up with very creative ways to make the inferior spirits taste good. “Knowledge of prohibition cocktails is uncommon amongst bartenders,” Christopher says. “But they are some of the more creative and appealing drinks. Where I came from in LA, that was one of my specialties.”  Enter Late Nights at the Cafe, where every Friday and Saturday night, the cafe transforms into a prohibition-themed Martini bar serving cocktails from that era to the accompanying beats of jazz, swing, and big band music.  And they are made with only 100% freshly squeezed juices— whether ordered day or night.  “Late Nights has a different feel to it though,” Christopher says. “It’s adults only, with a prohibition-era bar atmosphere.”  Crepe Creation Cafe 4012 Deville Street Myrtle Beach, SC 29577 Open for dining: Su-Th 8am-9pm; Fr-Sa 8am-10pm Martini Bar: Fr-Sa 10pm-2am 843-839-4019 www.crepecreation.com Facebook@ Crepe Creation Cafe

Moore, Johnson and Saraniti — Meet Nancy Zovnic

Giving a Personal Touch to All Her Clients by Melissa LaScaleia Nancy Zovnic practices real estate law at Moore, Johnson & Saraniti Law Firm in Myrtle Beach. She handles the legal aspects of home purchases and sales, refinances, seller sides, and home equity lines of credit.  Nancy has been practicing law since 2006. Originally from the Chicago area, she moved to Myrtle Beach as a teenager when her family relocated here. After attending college at USC, she received her law degree from Mercer University in Macon, Georgia.  “I took a business law class in high school that I really enjoyed,” she says. “So I decided to pursue further studies in law. As I gained experience, I realized that I favored transactional law over litigation. I really like the field of real estate. I enjoy working with happy people, and those who are buying or selling a home generally are.”  After graduation, Nancy returned to the beach, and found her place at Moore, Johnson & Saraniti.  The team of Moore, Johnson & Saraniti — Photo Meganpixels Parker “I love how friendly people are in Myrtle Beach,” she says. “I like that this is an all-female firm— I get along well with the other attorneys here.”  As an attorney, Nancy enjoys working with her clients directly, rather than indirectly through a paralegal.  “It’s rare that an attorney will call their clients at the onset of the closing, but I like to have a personal relationship with each client,” she says. “It allows them to put a face to a name. It allays their fears, and helps to establish trust, so they feel assured that everything will run smoothly with their transaction. My favorite thing about my job is the people that I get to meet.”  Moore, Johnson, and Saraniti Law Firm, P.A. Nancy Zovnic 1271 Glenns Bay Road Surfside Beach, SC 29575 843-650-9757 www.grandstrandlawyers.com Facebook @ Moore Johnson Saraniti Law Firm

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